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change-your-lifestyle.review
and to the free online program which gives you a ready made method to get from where you are now to where you want to be...
You CAN make a difference to the quality of your lifestyle if you are determined to work for it..      
This site will show you how..
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Happy Christmas 2017 & Best Wishes for 2018
If you don’t take charge of your life right now you could end up living according to someone else’s values and agenda.

Is this what you really want?

Why not check out whether it might be beneficial to challenge and modify some of the beliefs and values you have inherited from others?
Program Steps
Firstly, using the Questionnaire provided, you will make a thorough Evaluation of your present lifestyle, noting and prioritising the areas in which positive change is desirable and possible.

You will consider and work out the practical details of the kinds of changes that could realistically be implemented in some of these areas over the eight week period. Then you will select the life areas you consider most important to work on and you will carefully choose and write down specific behavioural goals for each area selected.

This self-searching section of the Program is most important for you as it indicates to a large extent where you want to go in your life and what you want to change in your current lifestyle. For this reason, this part of the Program should not be hurried through, but you should devote as much time as is necessary to work out clearly the priorities for your self-development. It is probably a good idea, at this stage, to equip yourself with a notebook in which you can jot down some of your ideas and aspirations. It should also be recognised that you are likely to progress better in the Program if you select a small but realistic number of goals. Trying to achieve too much in too short a time is likely to be too demanding with the resulting danger that you give up. Rather, aim for a few important goals which, if achieved in the eight week period, will give you a real sense of achievement and personal success. If you attain these goals, your success will become a valuable motivating factor if and when you work on the Program a second time.

Do not worry if right now you are somewhat unsure of what these goals should be. You will find that when you start to work through the evaluation Questionnaire you will gain insights into how you perceive what is currently happening in many critical areas of your life.

Next, you will break down each specific behavioural goal into a series of eight weekly targets, starting with an easy version and/or low frequency of the behaviour and gradually working up to the full target, as originally selected [ sample Goals Summary and Weekly Target Sheets will explain this more clearly ] The Links and personal development Resources  included on our sister web sites may additionally assist you in drawing up appropriate  goals and target behaviours.

Optionally, you can consult with a friend or buddy, fully explaining what you are setting out to achieve by the end of the eight week program. You discuss with that person your Weekly Target Sheets and you invite her/him to support your plans and to assist you in monitoring progress on a weekly basis.

Sounds a bit complex and complicated? Do not worry, the full and detailed Phoenix Plan is set out in step-by-step fashion on a dedicated web site.